Testimonials

•Boxercise »

A tough aerobic and anerobic workout! Suitable for beginners and advanced .

• Burlesque Fit »

Flirty fitness classes coming soon!! Feel good about the skin you're in!

• Self Defence »

Self Defence tuition incorparating psychological and physical ways of avoiding conflict. Available on request.

• Community groups and schools»

Articles and fitness Information

Welcome to my website!

If you are looking to become Buff or Tuff or maybe even both then you are in the right place!!

My workouts can be tough but they are fun and will push you as far as you wish to go.

You will increase your body strength, metabolism and flexibilty at my classes and lose up to 600 calories to boot!!

Can you do it? YES YOU CAN!!!

Contact Denise 07595 960139

denise@inboxfitness.co.uk

• Gym Instruction   

• Boxercise
• Bootcamp Circuits
• SDF Self Defence
• SDF Advanced Ladies Self Defence
• Inboxfitness Burlesque Fit
• retreat2u Yoga
• retreat2u Teambuilding
• retreat2u Healthy Schools
• Teaching Teens

        - Bollywood

        - Cheerleading

        - Streetdance

        - Hula

        - Combat

         

 

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